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Swedish Massage

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Massage therapists use massage oils to facilitate smooth, gliding strokes called effleurage. Other classic Swedish massage moves include kneading, friction, stretching and (sometimes) tapping. Swedish massage promotes relaxation, eases muscle tension and creates other health benefits. It can be slow and gentle or vigorous and bracing, depending on what the therapist wants to achieve. Feel free to state your preference for pressure during Swedish massage. It can range from light to firm. Swedish massage usually includes some deeper work on areas of specific muscle tension. If you want more intensive work and firmer pressure, ask for a deep tissue massage. Relax your mind and body, Improve circulation and reduce stress, while we focus On your common stress areas. Gentle strokes are used to unwind tense muscles bringing the body in the state of relaxation.

Deep Tissue Massage

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Deep Tissue Massage is a type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. Deep tissue massage uses many of the same movements and techniques as Swedish massage, but the pressure will generally be more intense. It is also a more focused type of massage, as the therapist works to release chronic muscle tension or knots. A therapeutic treatment that works deep tissue to relieve muscular spasms from overuse due to stress or athletic activities. A 60 min. session will work specific areas of your choosing and 90 minutes session allows time for a thorough full-body massage.

Hot Stone Massage

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Hot Stone Massage is a specialty massage that uses smooth, heated stones. They are often basalt, a black volcanic rock that absorbs and retains heat well, but they can be other types. The heat is both deeply relaxing and helps tight muscles release. During the massage, the therapist warms up the body with traditional Swedish massage, then massages you while holding a heated stone. As the stone cools, the therapist replaces it with another. The therapist might also leave heated stones in specific points along your spine, in the palms of your hand, on your belly, or even between your toes to improve the flow of energy in your body.

Foot Massage

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Foot Massage is not to be confused with reflexology (which applies pressure to certain points of the foot in order to relieve specific symptoms elsewhere in the body), foot massages are for relaxation purposes only. Using techniques similar to Swedish massage, after a quick wash and cleanse, massage oil is applied to the area and the gentle, gliding strokes begin. Combining stroking, pivoting, kneading, finger walking and ankle rotation, the varying amounts of pressure help to stimulate the blood vessels in your feet conjuring up a gentle, soothing heat which immediately starts to relax you. Focusing mostly on feet but a little attention on neck and shoulder.

Cupping Massage

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This treatment will start with massage focusing on areas of concern, then cupping therapy is done, creating a suction and negative pressure. Cupping therapy is use to drain excess. Fluids and toxins, stimulate the peripheral nerveous system, brings blood flow to stagnant muscles and skin, it loosen adhesions to connective tissue and stubborn knots in soft tissue. The increased blood supply will nourish the muscles and skin allowing the toxin to be carried away. Massage Cupping and Massage Cupping Therapies are some of the most effective of the therapies used by those skilled in Traditional Chinese Medicine (TCM). Massage Cupping, both the traditional Chinese version and the newer techniques now taught, are powerful manual techniques for breaking up localized congestion. dramaticaly increasing circulation and improving the health and well being of the body. Using suction to lifts and raise the skin while the therapist is working. It has all the benefits of deep tissue without damaging the hands or body of the therapist.

Aroma Touch Massage

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Aromatherapy uses essential oils that are thought to have healing properties. These oils are the concentrated essences taken from the flowers, fruit, seeds, leaves and bark of certain plants. There are about 400 essential oils, but only about 40 are commonly used in aromatherapy. Aromatherapists believe aromatherapy can boost well being, relieve stress and help to refresh your body.. Aromatherapy massage uses essential oils derived from plants to achieve therapeutic benefits. In aromatherapy massage, essential oils are usually mixed with a carrier oil like sweet almond, apricot kernel, or grapeseed oil. A relaxing aromatherapy massage, for instance, might have lavender or bergamot, while a massage for sore muscles might include peppermint and eucalyptus. Before your first aromatherapy massage session, your massage therapist will conduct an initial consultation with you to learn about your desired outcome. They might ask about the current state of your work life, home life, physical health and mental state to learn about what you need.

Reflexology

Reflexology is a spa treatment where the therapist works on "reflex points" on your feet, hands, and head (especially ears). The theory behind reflexology is that these reflex points relate to specific organs and glands in the body, and stimulating those points with finger pressure promotes health in those organs and glands via the body's energetic pathways. The therapist will use various techniques that include holds, finger pressure, kneading, rotation and rubbing. Reflexology can be a good treatment choice for people who want to keep their clothes on during a massage. It is also a good choice if you are pressed for time and don't want to get oil on your body or in your hair. Relax your mind and body, Improve circulation and reduce stress, while we focus. On your common stress areas. Gentle strokes are used to unwind tense muscles bringing the body in the state of relaxation. In the theory of reflexology, the hands and feet contains pressure points that corresponds to the organs and functions of the body. By stimulating these points, the entire body is positively affected. This massage enhance circulation, balance your energy, relieve tension and toxins – not just in the feet or hands but the entire body to give you the pleasant sense of well-being and ultimate Stress relief.

Couples Massage

Couples massage allows you to share a unique experience with your loved one. Perfect for anniversary, birthdays or a romantic get away. You and your partner will experience a relaxing massage side by side in the same room performed by two experienced massage therapists. Enjoy the romance, relaxation and togetherness of a couples massage